A bronze plaque mounted to a large boulder on the AT

One more cup of coffee for the road

Day 6, Hot Springs to Lemon Prong

Tuesday, April 11, 2023

One week is too soon for hiker hunger to hit. It usually takes at least three weeks, often longer, before a hiker can eat any amount of food and not feel hungry. Nevertheless, that was no reason to keep Polecat and me from eating a second full breakfast this morning.

Weather Fair sky and a high temperature near 70
Trail Conditions A long, nearly continuous climb on a well-maintained footpath
Today's Miles 13.8 miles
Trip Miles 96.1 miles

We had already eaten breakfast at my son and daughter-in-law's house in Asheville before Kim drove us back to Hot Springs. We left the house at 8 a.m. for a 50-minute drive. Along the way, I said, "Hey, why don't we go to Smoky Mountain Diner for another breakfast?"

No one thought that was a bad idea.

We didn't go to the diner immediately when we arrived in Hot Springs because another idea popped into my head. I had been having trouble with the insoles of my shoes. My Altra Lone Peaks had a wider toe box than many shoes. The insoles I put in them must not have beeen wide enough to keep them from slipping from side to side.

My solution was to buy double-faced tape at the hardware store in Hot Springs. The closest thing I could find was carpet tape, but it worked perfectly.

Gravity, Kim, and Polecat at Smoky Mountain Diner

I have eaten at Smoky Mountain Diner before, including during my 2017 thru-hike. As expected, the food today was good and we didn't wait long to be served.

By 10:30 a.m., Polecat and I were ready to say our goodbyes to Kim and get back on the trail.

Walking southbound out of Hot Springs

The Appalachian Trail passes through the middle of Hot Springs and past the diner. As soon as we stepped out the door, we were on the trail. We followed the main road through town on a sidewalk, which led the whole way to where the trail turned to enter a forest.

The trail begins a long climb

Once we were walking on a single-track trail, we immediately began a long climb. Seriously, this was a l-o-n-g climb. From Hot Springs to the top of Bluff Mountain, a distance of about 11.5 miles, we went up 3,300 feet. That was just the difference between the two elevations. Add in several extra ascents after short drops and the climb was 5,785 feet.

I didn’t sleep well last night, and that did not prepare me well for this climb.

Headstone of Eva Gragg

Although I was falling behind Polecat, I needed to stop a couple of times to rest. One stop was at Gragg Gap, four miles into the hike. The gap was named for Eva and George Gragg, who are buried there.

Eva Plemmons Gragg died in 1940 at the age of 58. Her headstone had been crudely carved from a local stone. The epitaph said, "Absent, Not Dead."

Eva married George Washington Gragg in 1910. The carving in his granite headstone was modern. He lived to the age of 85, dying in 1966.

The trail going up Buff Mountain

I didn’t need a snack after my large second breakfast at the diner, so the breaks I took were short.

Eventually, I caught up to Polecat at a small campsite near a stream. Rather than decide now where to stop for the night, we agreed to make a decision when we got to Walnut Mountain Shelter. That was on the other side of this long climb up Bluff Mountain.

Largeflower bellwort

The climb never seemed to end, but I didn't need to stop again except when I took photos, and I didn't do that often. One stop was when I spotted some large-flowered bellwort in bloom. These wildflowers are native across a wide part of eastern and central North America. The yellow flowers bend down because of the weight of their large petals.

Near the top of Bluff Mountain

At around 5:30 p.m., I finally made the final push over Bluff Mountain (4,686 feet). Although the trail didn't cross the summit, it passed within a few yards of it.

Walnut Mountain Shelter

I arrived at Walnut Mountain Shelter an hour later. Polecat and I stayed there for about 30 minutes to chat with other hikers. One of them was Moose Whisperer, who was thru-hiking the AT after completing the Colorado Trail, the Arizona Trail, and others.

The shelter is one of the smallest and oldest shelters on the AT. It only holds four people, though more can probably cram into it in bad weather. I wouldn't want to, though. It wasn't in good shape. Hikers said in the comments of the FarOut app that the roof leaks and mice frequently visit.

There weren't any good places to camp near the shelter that weren't already occupied. I knew we could find a campsite if we followed a side trail toward a water source, but Polecat and I decided to keep going. We knew we would find something better closer to the trail.

Polecat walks on the AT leaving Walnut Mountain Shelter

We didn't have to go far before reaching a spot that worked for us. It was barely more than a half-mile from the shelter and was near a small stream.

Incredibly, I thought I lost my tent stakes again while I was setting up. These were the ones Kim brought from home after I lost a set at Jerry Cabin Shelter.

"I can't believe I did it again!" I complained, then reached into my pocket and found the stakes.

I'm reasonably certain I'm not getting senile, but it sure felt like it.

Your daddy, he's an outlaw and a wanderer by trade
He'll teach you how to pick and choose, and how to throw the blade
He oversees his kingdom, so no stranger does intrude
His voice, it trembles as he calls out for another plate of food

One more cup of coffee for the road
One more cup of coffee 'fore I go
To the valley below

This trail report was published on