I had met her once several years ago, though I couldn't remember exactly when or where. Mostly, I knew of her because of the many stories told about how she has helped hikers.
Miss Janet started helping them when she opened her house to hikers in her hometown of Erwin, Tenn. She also shuttled them around town and back to the trail. Before long, she was helping hikers up and down the entire length of the trail, following the "bubble" as it moved north.
You might say Miss Janet is an archangel among trail angels.
On one of my trips to the buffet, I stopped to talk to Miss Janet and her dinner companion, a hiker named Critter. She asked me about my hike. As I began to tell her I was averaging around 12 miles a day and had not taken any zero days, a worried and disapproving look formed on her face.
"You need to slow down," she said. "Throw away your spreadsheet."
"How did you know I had a spreadsheet to schedule my hike?" I asked.
She looked at me and smiled knowingly.
Miss Janet cautioned about starting the trail with too many miles per day, not taking enough time to relax, and not enjoying the hike.
"Yes, but..."
She would have none of my excuses. It was a wonderful conversation and further proof of her care for hikers and knowledge of the trail.
As I left the restaurant, I began to reflect on what Miss Janet told me and started an internal argument with myself.
"She's right. You need to slow down."
"But she doesn't know me. She doesn't know how well I'm prepared."
"You can burn out without even knowing it's happening until it's happened."
"I'm feeling great. I'm not overdoing it."
This argument went on in my head for the rest of the night.